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Archive for Balance

Study: 4 Things Every Mom Needs to Thrive

moms-thriveMotherhood is a profound blessing. We moms know it. But motherhood can, at times, bring us to our knees. A mom regularly faces sleepless nights, strained schedules, and the competing needs of her kids, her spouse, her extended family, her community, and finally HERSELF!

What allows some moms to thrive and to find deep satisfaction in motherhood despite the inevitable challenges while others do not thrive emotionally?

One intriguing study identified 4 key factors that protect mom’s well-being and sense of satisfaction:

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Back-to-School Traditions for Your Catholic Family

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Family traditions give our kids a little life jacket in the often unsteady waters of childhood. As we approach the beginning of a new school year, it’s a great time to think of ways to honor our child’s big step in starting a new grade and offer a nod to the enormous blessings and graces of education – of books, numbers, maps, bugs, play dough, or whatever else may occupy our minds this year.

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Avoiding Distractions in Our Mothering: Tips from Pope Francis

87490642I was stuck in traffic recently so I tuned into Catholic radio.  The radio show host was discussing some advice Pope Francis gives to nuns in his apostolic constitution Vultum Dei Quaerere (“Seeking the Face of God”): he warned them about the dangers of social media and asked them to watch their hearts to ensure they weren’t using the internet to escape the demands of their vocation. How about that? Nuns struggle with overusing technology like everyone else!

I definitely struggle with it, so later I decided to take a look at that constitution. I found several helpful reminders that apply not only to nuns, but to all the faithful and I think especially to mothers.

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Wednesday Links

A few links to articles that can help us love more intentionally with our children!

Love

10 Signs of Love by Darcia Narvaez.  An exquisite but brief exploration into the nature of real love.  “Love is … not a choice, or a dream, or a romantic novel. It’s a fact: an empirical fact about our biological existence. We are born into relationships with people and with places. We are born with the ability to create new relationships and tend to them. And we are born with a powerful longing for these relations. That complex connectedness nourishes and shapes us and gives us joy and purpose.”

Balance

Does Pregnancy Make You More Stupider?  Yup, it seems we lose some cognitive ability when pregnant and that our brains might actually . . . shrink!  Aaagh!  In this article, Gwen Dewar tries to explain why that may be the case and she offers some suggestions for boosting brain power during pregnancy.  Take care of yourselves, mommies!

Radiant Faith

Should Catholics Celebrate Halloween?  Here’s a great, balanced article on Halloween. “Every year, a debate rages among Catholics and other Christians: Is Halloween a satanic holiday or merely a secular one? Should Catholic children dress up like ghosts and goblins? Is it good for children to be scared? Lost in the debate is the history of Halloween, which, far from being a pagan religious event, is actually a Christian celebration that’s almost 1,300 years old.”

All Hallows Eve by Mary Reed Newland.  This is an excerpt from Newland’s classic family faith book The Year and Our Children.  “One of the nicest surprises of living around the year with the Church is to find that Halloween is part of it.  Not that the Mass of the day has mention of black cats, or the Divine Office of witches, but for so long Halloween meant nothing but parties and vandalism that when someone first proposed that it came out of the liturgy, I asked: ‘Are you sure?'”

All Saints Day Scavenger Hunt:  Jessica over at Shower of Roses has a fun All Saints scavenger hunt!