ICP Blog
parenting tips and faith ideas; commentary on parenting science; perspectives on faith and culture
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NOTE: As my children are launching from the nest, I am spending less time on my parenting ministry and more time in my law practice. I will maintain this website and I hope you find some of the resources here helpful! But I will not be adding new content, and I have removed subscription forms. I am no longer podcasting or producing “The Anchor and Maze” newsletter.
4 Powerful Ways to Practice Gratitude (Ep. 18)
We know that grateful parents are happier parents, but it’s hard in the often wild ride of parenting to notice the blessings that God is gifting to us! In this episode, I share four simple ways to make gratitude a habit that sharpens your awareness and attunement to your blessings.
Shielding Kids from Toxic Anxiety (Anxious Child Part 2)
What can parents do to shield children from toxic anxiety? Plenty! Here are a few powerful ways to lead your child to greater calm.
Why Are Our Kids So Anxious? (Anxious Child Part 1)
Many kids experience anxiety. How do you know when a child’s anxiety is a problem? What’s the cause of clinical anxiety in kids?
The Benefits of Gratitude (Ep. 17)
Cultivating gratitude benefits parents in many ways, including better physical and emotional health. Most important of all, gratitude is the gateway to a holiness.
Social Integrity (Signs of Emotional Health)
In this third article in my “Signs of Emotional Health” series, I tackle “social integrity.” Teens with integrity can hold on to a sense of themselves and maintain their boundaries and values, even while with their peers.
The Problem with Self-Pity (Ep. 16)
When life doesn’t go our way, it’s okay to feel badly initially, but as Catholic Christians we don’t want to become stuck in self-pity. How can we break the self-pity habit?